Pranayam : The Prana is the base energy of this Universe. It is this Prana energy that resides in our body in five different forms which is identified as Pran, Apan, Vyan, Udan and Saman. These energies are situated in the different organs and parts of the body and until we are not able to […]

Indian Culture

Indian culture is derived from deep inner and spiritual wisdom of the ancient Yogis, Rishis and munis of India who set an exemplary and superior example of culture and tradition paving the way for a practical way of life and forming the very basis and foundation of Indian tradition and culture. Therefore indian culture is […]

My Gurudev

Yogi Prakash Shankar Vyas is a man of a few words, but then most mystic men are usually quiet, letting their aura and their miracles speak for themselves. Known as Guruji amongst his disciples and devotees alike, Yogi Prakash Shankar Vyas comes across as a simple man, fond of gardening, teaching hath yoga to students […]

Praan Ka Chanchal

प्राण का चंचल भाव ही श्वांस(inhale) प्रश्वास(exhale) है। यह कभी left(इडा) तो कभी right(पिंगला)नासिका से मे बहती है। इस इडा और पिंगला मे श्वांस के प्रवाह का नाम ही संसार है। अर्थात जब तक इनमे श्वांस का प्रवाह रहेगा तब तक हमारी पाप वासना नष्ट नहीं हो सकती। परंतु भगवान् कहते हैं कि पाप के […]

Prana is Unsteady

Prana is unsteady and fickle through each inhalation and exhalation. It unsteadily and inconsistently switches flow from from the right nostril (called the pingala nadi) to the left nostril (called the ida nadi). This movement of the prana between the Ida and pingala nadis is what gives rise to the world of reality and karma […]



The wisdom of India can be said to be like a garland of flowers, each flower denoting a mantra which has the propensity to intoxicate us with its beauty and the abundant peace it brings to our mind and sense of well being. The ancient scriptures of India are replete with various mantras, each having […]