Beginner’s Parikalpam is the perfect place for beginners to start their journey or for anyone who wants to review the foundations and fundamentals of Yoga practice.

  • Help you to understand healthy nutritional requirement of the individual body
  • Join to transform your Physical body, Lifestyle, and Brain
  • Program will help you to bring transformation in your emotional intelligence, bring balance between Thinking mind and Emotional mind.
  • Help you to understand healthy nutritional requirement of the individual body

Duration of the Program : 5 hrs

Register to Get more details , program is available online also.


“Yoga is the journey of the self, through the self, to the Self”-
the essence finds it’s root in Bhagawad Gita

यत्रोपरमते चित्तं निरुद्धं योगसेवया।
यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति।।6.20।।

We firmly believe in the power of yoga to improve the lives of individuals and empowering them to build a better society.

Yoga we envisage not simply about physical wellness, but as to incorporate a holistic sense of healing in individuals through asanas, paranayam, meditation, vedic nutrition, aurveda and creating a synergy between one’s thoughts, emotions and actions to manifest a blissful sense of wellbeing and effective output in their field of work.

We base our teachings on the principles of breath-pranayama, movement-asana, awareness-meditation , vedic nutrition and aurveda . These principles are the foundation of our classes in which we welcome beginners through to the most experienced yogi and wellness & nutrition experts.

Our Programs are what you need to ignite your passion for yoga! Whether you are a complete beginner or have tried yoga in the past and are ready to really get going, our programs here to show you the way. Our courses are designed for all complete beginners, to those who want to excel their yogic practice, so there’s no need to be worry if you have no previous yoga experience.